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X-ORIGINAL-URL:https://sheltonwellnesscenter.com
X-WR-CALDESC:Events for Shelton Wellness Center
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TZID:America/Phoenix
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TZOFFSETFROM:-0700
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TZNAME:MST
DTSTART:20230101T000000
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BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240701T163000
DTEND;TZID=America/Phoenix:20240701T173000
DTSTAMP:20260515T231432
CREATED:20240625T050202Z
LAST-MODIFIED:20240718T190247Z
UID:1634-1719851400-1719855000@sheltonwellnesscenter.com
SUMMARY:Peace Through Sound\, Online Event
DESCRIPTION:Have you been thinking about trying a sound healing session but not sure if it’s worth the hype or the money? Now’s your chance! to do both. I’m finally happy to announce that I have completed my training and my final capstone is to play for the public. That’s right\, for you! The topic or intention of the session is:\nPeace Through Sound\, Online \nAfter the sound healing session we will stick around for a 30 minute Q & A. \nPRE-REGISTER NOW\nGet the most out of our time together: \n1. Find a comfortable quiet spot where you will not be disturbed (sitting or laying down – your pick!)\n2. Get cozy! Grab a blanket\, pillow\, or eye mask\n3. Have some water available so that you can hydrate after the experience\n4. Headphones for optimal sound\n5. Please note that your experience will also be determined by your internet connection.\n6. Turn off notifications on your phone\, device\, or computer so you may fully immerse yourself in the experience.\n7. Suggestion\, grab an eye mask or eye pillow. \nCommon Feedback from Sound Bath Experiences Include: \nReduced stress\, anxiety\, and depression\, a calm mind and increased mental clarity\, reduced pain\, emotional release and clearing of emotional blockages\, relaxation\, better sleep\, self discovery and transformation\, and spiritual connection. \nDescription for this evenings session: \nPeace in Troubled Times \nFinding peace in all the chaos in life around us can be challenging but if we just turn off the world for a moment\, we can find peace. You\, are not alone. Come relax with us to the gentle sounds of quartz crystal bowls and chanting\, home of the mother’s heartbeat taking us to a place of security\, warmth\, and renewal. Come join us as we breathe the breath of life\, release the cares of the world\, and become in touch with our body. Come home. \nInstructions:\nFollow steps 1-7 of Get the most out of our time together\, according to your physical comfort and ability\, close your eyes as you listen to the sounds and tones\, and feel the vibration gently release blockages from the body as it moves through you. There are no limitations to what you can accomplish! There will be an introduction and explanation of the session \n\na short breathing exercise\nmental intention time\nthe sound bath\nand a relaxing wrap up of the session\n\nI will guide you through each step of the experience. If you are ready to put yourself in a position to relax more\, that works with your condition and state of mind\, this session is for you. \nWho Should Not Take This Class:\nNot recommended for those who feel ill even if you feel fine or have been exposed to those who may be contagious or have symptoms of disease\, those in 1st trimester of pregnancy\, in current thrombosis\, hypo-tension\, or have sound sensitivity. Results may vary from person to person and is not a substitute for medical diagnosis or treatment. Consult your healthcare providers\, especially is you are prone to seizures (do not listen with stereo headphones due to binaural beats). You assume all risk and responsibility for yourself by attending. harassment of others under any situation will not be tolerated. Those who do will be asked to leave without refund. Tickets are non-transferable. This class is for anyone feeling stressed and looking for more peace in their lives. \nGet to know your Practitioner:\nRebecca Shelton\n”Live Fully. Heal Deeply.” \nRebecca stumbled into the world of the healing arts after struggling through many life trials and became even more inspired to help others after finding herself in the final active stages of dying. She’s board certified\, a Qigong Instructor\, and a clinical sound therapist. She has the highest credentials in her industry. Rebecca is trained in over 20 types of massage and bodywork. She knows how to heal deeply. Rebecca enjoys spending time with her husband and family\, volunteers in her community\, and enjoys writing wellness related books. \nPlease follow us on Facebook if you haven’t yet so you don’t miss a thing:\nhttps://www.facebook.com/SheltonWellnessCenter/ \nCopy the web address below and paste in a new window on July 01\, 2024 to join us through zoom \n4:30 p.m. MST/6:30 p.m. CST \nYou MUST pre-register to attend. \nPRE-REGISTER NOW\nhttps://us02web.zoom.us/meeting/register/tZUlde2sqzgtGtEj62MnoKzcHs-7TCRA14Dr \nLook forward to seeing you there!
URL:https://sheltonwellnesscenter.com/event/peace-through-sound-online-event/
LOCATION:Zoom Conference\, Online\, AZ\, United States
CATEGORIES:Community Event,Online Group Class
ATTACH;FMTTYPE=image/jpeg:https://sheltonwellnesscenter.com/wp-content/uploads/2024/06/Peace-Through-Sound-Online-Sound-Healing-Meditation-a.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240629T160000
DTEND;TZID=America/Phoenix:20240629T170000
DTSTAMP:20260515T231432
CREATED:20240629T211611Z
LAST-MODIFIED:20240718T185153Z
UID:1653-1719676800-1719680400@sheltonwellnesscenter.com
SUMMARY:Calming Life: Live Office Hour
DESCRIPTION:1 hour with you in a community group live event and Rebecca. \nRemove unwanted stress with breathing\, sound. \nAsk questions to help resolve what’s going on in your life. \nSaturday\, 4:00 p.m. PST on Facebook \nFACEBOOK LIVE CLICK HERE\nMessage in your questions or type them in the comments on Facebook in the event. \n  \nSee you there! \nRebecca \n  \nDisclaimer: \nYou understand that by participating in this and any event that you understand that the event is provided by Shelton Wellness Center\, L.L.C. or any of its providers is intended to enhance relaxation\, reduce pain caused by muscle tension\, increase range of motion\, improve circulation and offer a positive experience. Any other intended purposes depending on individual need must be discussed in advance of the event with the provider. These general benefits of massage or relaxation techniques\, possible contraindications and the treatment procedure have been explained to you. You understand  that this event is not a substitute for medical treatment of medications or therapy\, and that it is recommended that you concurrently work with your Primary Caregivers for any conditions you may have. You are aware that the host and provider does not diagnose\, treat\, or cure illness or disease\, does not prescribe medications\, and that spinal manipulations are not a part of these events or treatments. You have informed the host of all your known physical and medical conditions\, and will keep the host updated f any changes. You understand this and agree to abide by it. \nShelton Wellness Center does not endorse and is not responsible or liable for any Consumer Content\, SP Content\, data\, advertising\, products\, goods or services available or unavailable form\, or through\, Shelton Wellness Center\, L.L.C. Any views or opinions represented are personal and belong solely to the individual and do not represent those of people\, institutions or organizations that the owner may or may not be associated with in professional or personal capacity\, unless explicitly stated. Any views or opinions are not intended to malign any religion\, ethnic group\, club\, organization\, company\, or individual.
URL:https://sheltonwellnesscenter.com/event/calming-life-live-office-hour/
CATEGORIES:Community Event,Online Group Class
ATTACH;FMTTYPE=image/jpeg:https://sheltonwellnesscenter.com/wp-content/uploads/2024/06/Calming-Life.jpg
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