Peace Through Sound, Online Event

Have you been thinking about trying a sound healing session but not sure if it’s worth the hype or the money? Now’s your chance! to do both. I’m finally happy to announce that I have completed my training and my final capstone is to play for the public. That’s right, for you! The topic or intention of the session is:
Peace Through Sound, Online

After the sound healing session we will stick around for a 30 minute Q & A.

PRE-REGISTER NOW

Get the most out of our time together:

1. Find a comfortable quiet spot where you will not be disturbed (sitting or laying down – your pick!)
2. Get cozy! Grab a blanket, pillow, or eye mask
3. Have some water available so that you can hydrate after the experience
4. Headphones for optimal sound
5. Please note that your experience will also be determined by your internet connection.
6. Turn off notifications on your phone, device, or computer so you may fully immerse yourself in the experience.
7. Suggestion, grab an eye mask or eye pillow.

Common Feedback from Sound Bath Experiences Include:

Reduced stress, anxiety, and depression, a calm mind and increased mental clarity, reduced pain, emotional release and clearing of emotional blockages, relaxation, better sleep, self discovery and transformation, and spiritual connection.

Description for this evenings session:

Peace in Troubled Times

Finding peace in all the chaos in life around us can be challenging but if we just turn off the world for a moment, we can find peace. You, are not alone. Come relax with us to the gentle sounds of quartz crystal bowls and chanting, home of the mother’s heartbeat taking us to a place of security, warmth, and renewal. Come join us as we breathe the breath of life, release the cares of the world, and become in touch with our body. Come home.

Instructions:
Follow steps 1-7 of Get the most out of our time together, according to your physical comfort and ability, close your eyes as you listen to the sounds and tones, and feel the vibration gently release blockages from the body as it moves through you. There are no limitations to what you can accomplish! There will be an introduction and explanation of the session

• a short breathing exercise
• mental intention time
• the sound bath
• and a relaxing wrap up of the session

I will guide you through each step of the experience. If you are ready to put yourself in a position to relax more, that works with your condition and state of mind, this session is for you.

Who Should Not Take This Class:
Not recommended for those who feel ill even if you feel fine or have been exposed to those who may be contagious or have symptoms of disease, those in 1st trimester of pregnancy, in current thrombosis, hypo-tension, or have sound sensitivity. Results may vary from person to person and is not a substitute for medical diagnosis or treatment. Consult your healthcare providers, especially is you are prone to seizures (do not listen with stereo headphones due to binaural beats). You assume all risk and responsibility for yourself by attending. harassment of others under any situation will not be tolerated. Those who do will be asked to leave without refund. Tickets are non-transferable. This class is for anyone feeling stressed and looking for more peace in their lives.

Get to know your Practitioner:
Rebecca Shelton
”Live Fully. Heal Deeply.”

Rebecca stumbled into the world of the healing arts after struggling through many life trials and became even more inspired to help others after finding herself in the final active stages of dying. She’s board certified, a Qigong Instructor, and a clinical sound therapist. She has the highest credentials in her industry. Rebecca is trained in over 20 types of massage and bodywork. She knows how to heal deeply. Rebecca enjoys spending time with her husband and family, volunteers in her community, and enjoys writing wellness related books.

Please follow us on Facebook if you haven’t yet so you don’t miss a thing:
https://www.facebook.com/SheltonWellnessCenter/

Copy the web address below and paste in a new window on July 01, 2024 to join us through zoom

4:30 p.m. MST/6:30 p.m. CST

You MUST pre-register to attend.

PRE-REGISTER NOW

https://us02web.zoom.us/meeting/register/tZUlde2sqzgtGtEj62MnoKzcHs-7TCRA14Dr

Look forward to seeing you there!